KimuraWannabe116
January 28th, 2017, 02:59 PM
Im starting this thread to post my workouts leading up to a strongman contest im looking to compete at in July. Hopefully all goes well
Todays workout:
Trap bar deadlift: 405lbs, 18 reps.
Atlas stone loading: 220lb stone, 2 reps, 2 sets - 4 foot platform. 9 rep set on 3 foot platform afterwards.
This was more so a fun workout.
Todays workout:
Trap bar deadlift: 405lbs, 18 reps.
Atlas stone loading: 220lb stone, 2 reps, 2 sets - 4 foot platform. 9 rep set on 3 foot platform afterwards.
This was more so a fun workout.