How to cut down on masturbating

[Lonewolf_16]

I am currently masturbating 5 times a week. I want to get it down to once a week. Is there any tips on doing this or does anybody else do it?
Thanks

[everlong]

Find some more hobbies. Get out with friends more. Occupying yourself is the best way to do it.

[garfield221]

Im doing it 6 time a day so dont worry about that

[jamie_n5]

I don't know why you are worried about masturbating. It is a normal healthy thing to do. Doctors even recommend masturbation. I do it all the time when I get horny or in the mood.

[the main man]

honestly its a hard habit to break. Just try to stay really busy and you won't think about it… as much lol

[Cassius16]

Try doing some exercise or going outside!!

[Bontigo Papi .]

Keeping yourself preoccupied is one of the best ways to cut down on masturbating .

[Ricky.h]

I am currently masturbating 5 times a week. I want to get it down to once a week. Is there any tips on doing this or does anybody else do it?
Thanks

Are you having sex ? that cuts down on it

[Kevgpdx]

Why would you want to cut down on it?

[austinchase99]

You don't have to cut it down, you're not being excessive about it

[zzzzzzzzzz]

I'm twice a day. Enjoy it :-)

[loki2000]

Find things to do that keep your mind off masturbating... maybe exercise then you`d be to tired to do it ..... Honestly I dont think I could cut down on beating off .... I enjoy the feeling I get way to much !!!

[user-999]

Find something to do instead of masturbating. Maybe go to sleep earlier, find a new hobby, go out with friends.

[Harrier]

Stay busy and give your self rewards. Like maybe if you make your goal you go snowboarding but if you fail you don't. Edit: no reason to cut back THAT much tho haha. Just my 2 cents. Cut back to what you like tho.

[NewLeafsFan]

I really don't understand why you want to cut down on masturbating. It has many health benefits and you arent doing it that often.

If you really want to do it ive heard that working out helps. Also I guess you could spend more time with friends and family as well as develop some new hobbies.

[BrendonOH]

Why would you want to cut down on it?

I KNOW, right!? lol

[tyrickd]

your not being excessive that how much i do it. dont worry about it. but if u do feel its bothering u then try to find some other hobbies

[mattsmith48]

I am currently masturbating 5 times a week. I want to get it down to once a week. Is there any tips on doing this or does anybody else do it?
Thanks

You could try to keep yourself busy, but thats only a temporary solution the best way is to find someone to do it for you

[scott2002]

I am currently masturbating 5 times a week. I want to get it down to once a week. Is there any tips on doing this or does anybody else do it?
Thanks

I see this is your very first post. Welcome!! So my big question to you is...WHY? Why do you want to cut back?

Take a look at many of the surveys posted on here and you'll find that most guys are jerking off at least once a day. it seems 7 to 14 times a week is average.

Do you feel guilty or ashamed that you do it? Religious reasons? (I had a fear when I was 13 that I was going to use all my sperm and then have none left when I become an adult and have a wife and want to have kids. But now I know, my body will keep making more!)

[Kai2001]

Im doing it 6 time a day so dont worry about that

How old are you? lol I'm the same!

[ilc.69]

Why do you wanna cut down? I mean, it's healthy for the body and it feels good. But it think I understand you, I did think about it myself some time ago. Just control yourself, and everytime you start feeling horny, start doing something to distract yourself, even like watching TV, and control yourself to not do it

[YouTube]

I usually just forget about it and average about once a week with the occasional binge here and there

[TWDjacob]

You should find more activities to do. i usually average once a day or every other day but when i need to come home and do a ton of homework then go to band practice, you dont have time to jerk off and when i finally get home im too tired to do it. you could also just try and slowly stop like one week do it 6 times, the next 5 and so on

[teenboyNathan]

5 times a week isn't that much tbh. I guess take up something you like to do and do that so your mind is off of it

[Justpassing12]

Not sure but when someone finds the secret please met me know haha

[steellord321]

i dunno about find other hobbies. If you have a healthy sex drive it will drive you nuts to never wank. A lot of us even do it at school and work with the risk. A hobby would be like ok i'll get back to this just after i go inside and jerk off

[Pratik]

Hey, don't try to cut it down and don't compare your frequency of masturbation with your friend because every body is different and frequency of our testis to produce sperms also vary by individual.... If you do against your body and try to suppress this feeling then it can have side effect like testis stop producing new and healthy sperms..... So just enjoy teen life!!!

[idefineme]

I understand your worry and when ever you feel like you need to just work outanh way you know how until you don't feel it anymore then read,watch, or doing anything that occupies your attention.( good for you that you want to stop:) it's not such a good habit)

[mick01]

I understand your worry and when ever you feel like you need to just work outanh way you know how until you don't feel it anymore then read,watch, or doing anything that occupies your attention.( good for you that you want to stop:) it's not such a good habit)

He's not saying that he wants to stop. He's asking for tips on how to cut it back. And there is nothing wrong with masturbation. If for whatever reasons you are against it, that's fine for you. But it doesn't make it wrong for everyone else.

[idefineme]

What is coming out of you is a peice of your brain! Most people don't have enough of that to just waste it. The reason why peolpe say it's good is because you get pleasure and that calms you down for a while. NO QUICK FIX SOLVES THE PROBLEMS. This is just another example of this.

[idefineme]

Sorry abiut my wording i meant cut down on it .

[mick01]

What is coming out of you is a peice of your brain! Most people don't have enough of that to just waste it. The reason why peolpe say it's good is because you get pleasure and that calms you down for a while. NO QUICK FIX SOLVES THE PROBLEMS. This is just another example of this.

I am sure you're not directing this towards me. I never said anything about masturbation calming me down. And your yelling about quick fixes? Wtf is that about? I never said anything about that either. The only thing I agree with you on is that jerking off is, in fact, pleasurable.
But if masturbation can calm you down, you may want to think about squeezing one out. You seem to need it with all those letters capped.

[galaxy2000]

Thats not actually that much but if you want to cut down thats good for you do whatever you want. If you feel like its taking up to much time then I'd suggest whenever you feel like doing it try your hardest not to. Do something else. If you use porn try blocking it.

[Trivium]

I would always do things like play my guitar or video game so keep my mind off it

[BrendonOH]

I just jerk off to get the feeling out of my system.

[Beauregard]

I don't think it's so much you have to cut down on it. I do it far more often, lol.
But if you want to do it less find a new hobby , work out , keep yourself busy.

[user123456]

hey man, i went from doing it like 3 times a day to doing it like once a month!
I did it by finding a hobby and hanging out with friends.
It was hard and i suffered in the beginning but it was well worth it now!