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View Full Version : Am I too thin?


bpk1234
July 30th, 2016, 09:48 PM
I am 19 and 5'8 and 112lbs. I think I am way too thin. I have really fast metabolism and could never really gain weight.

How do I gain weight?

ThekidErik
July 30th, 2016, 10:41 PM
Dam im like super jealous right now xD

Jtyler
July 31st, 2016, 01:46 AM
U should be lucky to be that lol eating protein rich food, working out shoulda help gain weight

Vermilion
July 31st, 2016, 02:04 AM
I am 19 and 5'8 and 112lbs. I think I am way too thin. I have really fast metabolism and could never really gain weight.

How do I gain weight?

I'm about your hight and 19 to and pretty much the same Weight. Why are you unhappy ? I've tried to gain weight in the pass but couldn't but I'm happy with my size

Biomicro
July 31st, 2016, 05:25 AM
You are more havier than me

ska8er
July 31st, 2016, 06:12 PM
I am 19 and 5'8 and 112lbs. I think I am way too thin. I have really fast metabolism and could never really gain weight.

How do I gain weight?

Eat a lot of ice cream-Really not kidding.
Eat a lot of carbohydrates and protein to
gain weight and build muscle.

Flapjack
July 31st, 2016, 06:21 PM
I am 19 and 5'8 and 112lbs. I think I am way too thin. I have really fast metabolism and could never really gain weight.

How do I gain weight?
That's a BMI of 17 so yes you are underweight. Are you eating enough buddy? That's the simple solution, eating more however it could be because of a medical condition. Hope you gain weight soon buddy:)

jamie_n5
July 31st, 2016, 06:44 PM
Well that is fairly light but I don't think that you would want to be more than 145.

Matryoshkasystem
August 1st, 2016, 12:50 AM
Every body is different, what is healthy for one, could be deadly for another. As long as bones don't poke out, its okay to me.

Cats123
August 1st, 2016, 12:56 AM
Yes ur too thin. I'm 5'7" and 150. An ideal weight for me would be like 135. Dude, I never feel full, I overeat a lot. I find it funny how some people actually want to gain weight. :lol: But yeah u should gain a little weight, basically just don't stop eating. Also, be sure to drink a lot of your calories, drink whole milk. You see, this has never been a problem for me, I have those inherited genetics where we gain weight really easily, but also gain muscle pretty easily if we want to. Since I'm 5'7" I'm not trying to gain muscle cuz it looks kinda weird for a 5'7" guy to have a ton of muscle. But yeah gain some weight, I don't think I have to tell you how.

Jordanchill
August 1st, 2016, 12:59 AM
Best option would be to talk to a doctor about your problem and get their advice. If you do try to gain weight, go for muscle weight rather than fat since it would be healthier. Eat plenty of protein as well as weight train and cardio.

Vermilion
August 1st, 2016, 01:43 AM
I wouldn't care about BMI it doesn't work out

StillWaiting
September 15th, 2016, 11:27 PM
I'm 5' 5" and a few lbs heavier than you. Tbh I would love to have less belly fat.

Fdmember
September 16th, 2016, 04:57 PM
I am 19 and 5'8 and 112lbs. I think I am way too thin. I have really fast metabolism and could never really gain weight.

How do I gain weight?

i do too im 17 and 105 lbs dw

briefsboy
September 16th, 2016, 05:03 PM
i was in the same boat. But I got a personal trainer and he put me on a high cal diet. I went from 9st to 11st in a year.