Lose weight

[Bmble_B]

To be honest,I really need to lose some weight. Although my BMI is in the healthy range, I still wana lose weight. Any suggestions guys? PS: I am short and people underestimate by my height, but once I start punching they yell uncle :P

[Ainsleyshea]

healthy eating and exercise or hit the gym and turn it in to muscle

[Bmble_B]

healthy eating and exercise or hit the gym and turn it in to muscle
thx for the advice

[Miserabilia]

Do a sport you like!
If you like running just run, go for it

[Zenos]

To be honest,I really need to lose some weight. Although my BMI is in the healthy range, I still wana lose weight. Any suggestions guys? PS: I am short and people underestimate by my height, but once I start punching they yell uncle :P

Word of advice forget the BMI. Go by the following:


Scales, mirror, tape measure..oh and peoples reactions to the improvments in your body.

Why I say forget the BMI is if you are active and exercise the BMI is worthless.

[Bmble_B]

Word of advice forget the BMI. Go by the following:


Scales, mirror, tape measure..oh and peoples reactions to the improvments in your body.

Why I say forget the BMI is if you are active and exercise the BMI is worthless.

thx for the advicie

[Zenos]

thx for the advicie

Your welcome

[Bmble_B]

Problem resolved
It turns out Ive just been drinkin hella water and absolutely ate no snacks at all. With this new diet Ive already lost 3 pounds :) FTW!!!
(Cookies and cream hershey's chocolate is the Devil's candy OMGosh!)

[mandysk8581]

Do some exercise daily and eat less.

[Hypers]

Please don't bump old threads.

:locked: