Addiction

[girllover666]

How do you stop a masturbation addiction. I still want to masturbate but I want to lower the amount of times that I do it. I usually do it once a day but it sometimes is twice a day. I want to get it down to like once every two days or less. I just need to know a good way to prevent myself from doing it. I know that you need to occupy yourself with other people but I masturbate at night before bed so that's not really an option.

[ska8er]

Read a book-listen to music or watch tv and
set it to shut off while u fall asleep. U have to
set ur mind to not wanting to masturbate before
u go to bed.

[Derek951]

Always a tough one, man. keeping busy is good. Just be sure to do activities that are around others, not ones where you're alone.

[pjones]

find activities that occupy the times you would masturbate.
if masturbating doesn't prevent you from things like school work, being with friends and family, then doing it once or even twice a day is normal from what i've learned here.

[Irishperson15]

find activities that occupy the times you would masturbate.
if masturbating doesn't prevent you from things like school work, being with friends and family, then doing it once or even twice a day is normal from what i've learned here.


What this guy said is true, if it isn't interfering with your life then don't worry too much about it. Once a day or maybe twice isn't an addiction. But if you want to do it less just keep occupied.

[Hermes]

There is nothing wrong with masturbating each night before you go to sleep. I do that and loads of guys do too. The relaxed feeling afterwards is also good for falling asleep so you wouldn't necessarily get any more sleep if you stopped doing then.

Masturbation is only a problem when you do it so much that you don't do other important stuff like homework and seeing friends.

So why do you want to do it less?

[Zachary G]

I went from 2-3 a day down to 1-2 a day, if at all and that was pretty hard, but I just occupied myself with other things that went way into my bed time, so that when i finally hit the bed I was too tired to even do it

[Cadanance00]

Doesn't sound like you do it more than anybody else. I wouldn't worry about it.

[Bluebyrd]

Why do you want to stop? Once a day is actually less than most people so I don't think it's really necessary unless it's actually getting in the way of day to day activities.

[Canadian Dream]

Don't feel like you have to listen to me but personally once or twice a day is pretty average. If you really want to slow it down though the best advice I can give you is to try to occupy yourself with other activities. For example I find if I play more music than I usually do I don't feel the urge to masturbate as much.

[nnoooooooopppeee]

If it not interfering with your life then it shouldn't be a problem. You could try to occupy yourself with other stuff (that won't arouse you), like reading or finding a good TV series on Netflix. Just spend more time doing things that don't lead to wanking. And don't feel bad if you don't manage to reach your target immediately, set it as a goal for the future, not something you have to reach immediately. Good Luck!

[will0c]

Im gonna echo what was said: it doesn't sound like it's interfering, and so it's okay and pretty normal for our age.

If you wanna stop or do it less i'd say just occupy yourself. maybe wear some extra leyers to be so you aren't accidentally rubbing it.

[lucaboy]

How do you stop a masturbation addiction. I still want to masturbate but I want to lower the amount of times that I do it. I usually do it once a day but it sometimes is twice a day. I want to get it down to like once every two days or less. I just need to know a good way to prevent myself from doing it. I know that you need to occupy yourself with other people but I masturbate at night before bed so that's not really an option.

WHY??? Masturbation is FUN and healthy. I do it often 3-5 times a day and still do my schoolwork, chores, sports, meeting my buddies, etc. It is completely normal to wank. Why should you torture yourself if there is no good reason for it, like a serious illness? Masturbation won´t make you blind nor destroy your spine mark as it was written in old medical books. Every boy does it, well nearly, but not all confess it :D

[Bad With Names]

Well I do it every other day. All you have to do is focus on other activities like sports, work, whatever.

[alex67]

I think I might have developed an addiction to masturbating too for the fact that I'm thinking about it frequently but besides that, I do it once a day which is average and since it isn't preventing me to do my day-to-day activities I don't feel like I should stop (neither understand why should you).

[Pitsirikos]

There is nothing wrong with masturbating each night before you go to sleep. I do that and loads of guys do too. The relaxed feeling afterwards is also good for falling asleep so you wouldn't necessarily get any more sleep if you stopped doing then.

Masturbation is only a problem when you do it so much that you don't do other important stuff like homework and seeing friends.

So why do you want to do it less?

I agree totally and I would also like to ask the same question.

[Jtyler]

Well I'm pretty much like u but I've been so buisy with school and stuff I've just lost the urge to masturbate 1-2 times a day! I guess it just happened for me randomly

[Sanchez16620]

Find a new hobby or get distracted with work or something

[Coolguy2068]

How do you stop a masturbation addiction. I still want to masturbate but I want to lower the amount of times that I do it. I usually do it once a day but it sometimes is twice a day. I want to get it down to like once every two days or less. I just need to know a good way to prevent myself from doing it. I know that you need to occupy yourself with other people but I masturbate at night before bed so that's not really an option.

it wont be easy to stop at once, just try to cut down a little bit. everytime try to prevent yourself from going further and further. when you get those thoughts to jo just trying to occupy yourself with something else

[JellyBelly31]

Like everyone is saying, try to keep busy. Movies, TV. Exercise. Even sleeping should help

[everlong]

Find some hobbies. Those are a great way to distract yourself.

[mattsmith48]

keep your hands busy with something else

[Fehu]

Live happy, occupy yourself, if you do it before bed then wear yourself out so much you go straight to sleep dont got energy to do that stuff. Also think about the negative part of jacking off and set goals for things to do instead of jacking off(like getting a girlfriend for example). Also idk how well it works but you could try just thinking about something else whem your horny, and just say to yourself you dont wanma jack off and then think about something completely different in your head. Also if you do it every night its probably a habit by now

[Boyfreshx]

I work and 9 times out of 10 im just too tired to even do anything. Like everyone else said, keep yourself distracted with something else.

[hairy balls]

There is nothing wrong with masturbating each night before you go to sleep. I do that and loads of guys do too.

[Biomicro]

I would like to say my addiction to masturbate like sometimes thrice a day sometimes one ! its doesnt matter you want to stop it .But they say masturbate was a good activity for tennagers ! Try to thinks wisely bro !

[ValentinClarke]

How do you stop a masturbation addiction. I still want to masturbate but I want to lower the amount of times that I do it. I usually do it once a day but it sometimes is twice a day. I want to get it down to like once every two days or less. I just need to know a good way to prevent myself from doing it. I know that you need to occupy yourself with other people but I masturbate at night before bed so that's not really an option.

God, I do it twice a day, and I, personally, do not see it as an addiction. I do it to relieve tension, and to avoid being so horny that I'm a) hard all day at school, and b) avoid being so hard that I can't go to sleep.
I think you need to distract yourself, restrict your access to things that arouse you. Try exercising more, as this relieves stress, and will make you more tired, so that you won't want to do it at night time.