Advise for jealous oversensitive people.

[Rhys2001]

Hey,

I have an issue with really caring about little things and reacting weirdly to my close friend if she does something weird or unexpected that may exclude me or something. Even if it's not worth bothering about I care at the time, I only end up realising the untwisted version a few days after, making me feel like a right knob!

Any advise to try and help me and others like me cope in the situation, not to care as much etc. would be really helpful!!!
thanks

[Straya]

you just need to realize your not the centre of that persons world there are going to be times where your not included in things and you shouldnt be expected to be inculded in everything they do even if it is with other friends