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View Full Version : Ugh I dont even know


ChrisSenpai
November 14th, 2015, 04:54 AM
I felt depressed this entire week but I cant really explain why because i am a bad explainer but that doesnt mean I dont want to communicate about my problems.

sqishy
November 14th, 2015, 11:21 AM
It might be easier if people ask questions and you reply to them, so you don't have to worry about where to start. Hope this helps. I relate to the explanation part, sometimes it can feel like I am complaining.

elcoy
November 14th, 2015, 12:52 PM
I would also consider that puberty includes mood swings also meaning you could be sad for no reason, as estrogen and testosterone levels fluctuate so does moods.

City Kid
November 21st, 2015, 10:56 AM
I would also consider that puberty includes mood swings also meaning you could be sad for no reason, as estrogen and testosterone levels fluctuate so does moods.
That's true. A week of feeling down, while definitely not pleasant, isn't something you need to worry about too much, especially as long as you're still in puberty. If this mood of yours persists over a longer period of time I'd consider talking to a professional, but right now it's probably just something you'll have to endure.
Consider talking to someone you trust about it, though. I get that you feel like you can't properly explain what you're feeling, but it also helps just to vent to someone. You can always do this here on VT, but talking to someone in person, maybe a friend or a family member, might also be a good idea.

wolf g
November 21st, 2015, 12:53 PM
i didn't understand anything but if you try to talk i will try to understand