I'm having a panic attack :(

[xXoblivionXx]

I'm having a panic attack right now and usually when I have them they last like ten minutes but this time it isn't ending and I don't know wha to do. I'm so nervous about my finals and I just feels so fucking alone.. I think I might relapse :(

[Miserabilia]

Vt is always here for you :)

[xXoblivionXx]

Vt is always here for you :)

thanks :/ i feel like I'm getting bad again

[ksdnfkfr]

Don't you have any emergency xanax or w/e?

[xXoblivionXx]

Don't you have any emergency xanax or w/e?

I wish. I only have zoloft which I take daily

[ksdnfkfr]

I wish. I only have zoloft which I take daily

It doesn't sound like its doing the job very well.
Maybe you have built up a tolerance?
But even when i was on an SSRI for GAD i still
had benzodizapine as a back up if i got a really severe attack.

[xXoblivionXx]

It doesn't sound like its doing the job very well.
Maybe you have built up a tolerance?
But even when i was on an SSRI for GAD i still
had benzodizapine as a back up if i got a really severe attack.

maybe, I've been on it for a while so that makes sense. Yeah my therapist offered to give me something for emergencies but at the time I said no because I was fine but now with finals things are kinda bad. I think that after i have my exams i should be better again.

[ksdnfkfr]

yeah hope so.
i went though a rough patch not too long ago
and i think it was semester finals and caffeine

[Katiya]

yeah hope so.
i went though a rough patch not too long ago
and i think it was semester finals and caffeine

I feel like the only person in the world who caffeine has no affect on. Like none.

I never worried about finals either. Same ole, win at English and history and science just enough to of set when i flunk math. Meh, what ever. I'll get what I get no sense worrying. I always failed math lol. I still do -.-

%+&673*$:::/?;$()=^¢π{×÷}£¢€°^•>… yeah that's about what sense it makes to me...

Sounds like the op needs a chill pill B) like xanex. Just don't get adicted

[ksdnfkfr]

I feel like the only person in the world who caffeine has no affect on. Like none.

Thats the way it was for me for a long time.
Then all of a sudden I started getting panics and palpitations.
I guess maybe it built up in my system.

[Katiya]

Thats the way it was for me for a long time.
Then all of a sudden I started getting panics and palpitations.
I guess maybe it built up in my system.

Could be.

Idk what's with me. I know when I go to emergency for migraines they have to give me 3-4 times a normal dose of painkillers to do anything. Stuff just doesn't work. Which is a little concerning because I build up resistance quicly and all that works is the heavy stuff anyway. So I worry that some day nothing will work.
I also don't get addicted. But I don't like the idea of building a tolerance to what does work when I need it.
I have a new injectable home med that works great and is non resistive but its bad for kidnys. Just can't win for winning :/