Do you ever freak out for no reason ?

[Pulp501]

Today I has a panic or anxiety attack idk what the difference is, but I was freaking out I don't know why and I couldn't breathe I was just crying and collapsed on the floor it was weird I'm not sure what triggered it, I just felt so scared.

[Tarannosaurus]

That has happened to me too recently, here's (http://www.nlppati.com/articles/end-panic-attacks.shtml) a page that might help you deal with them. I'm getting help for it and if this has happened to you more than once I strongly advise that you do the same. Take care :)