Keats
December 16th, 2013, 03:39 PM
My anxiety is getting really out of hand, i've always been paranoid etc. but can usually deal with it by reasoning with myself and thinking logically.
But recently it's getting beyond me. It's to the extent where my girlfriend goes out clubbing without me, and i'm convinced it's the end of the world. I can see that it's ridiculous, but the physical symptoms are there. I can't eat, i can't sleep, i can barely breath, my hearts racing the whole evening. And it's got worse, i went out WITH her a few nights ago and couldn't find her for 5 minutes - had a panic attack, fell over and hit my head. This is getting ridiculous.
I've got a doctors appointment in a few days and am thinking about asking for help with this. However i'm already going to be talking about my ADD, depression and Aspergers. So i don't want it to seem like i'm making a list of all my defects if that makes sense?
Does anyone have any help at all, it'd be greatly appreciated.
But recently it's getting beyond me. It's to the extent where my girlfriend goes out clubbing without me, and i'm convinced it's the end of the world. I can see that it's ridiculous, but the physical symptoms are there. I can't eat, i can't sleep, i can barely breath, my hearts racing the whole evening. And it's got worse, i went out WITH her a few nights ago and couldn't find her for 5 minutes - had a panic attack, fell over and hit my head. This is getting ridiculous.
I've got a doctors appointment in a few days and am thinking about asking for help with this. However i'm already going to be talking about my ADD, depression and Aspergers. So i don't want it to seem like i'm making a list of all my defects if that makes sense?
Does anyone have any help at all, it'd be greatly appreciated.