Did I just have an anxiety attack or..?

[RedViper]

Hi, long time no see.

So, I was sort of just having a breakdown and all of a sudden my breathing became incredibly rapid and I couldn’t stop it and the room started to get darker and I was almost at the point where I couldn’t breath at all and I was so fucking scared..
Did I just have an anxiety attack or something?

[Gumleaf]

It sounds like symptoms of an anxiety attack. I've had a few of them now. The rapid breathing and shortness of breath is something I get. I also have full body sweats and I lose control of my emotions too. For me they only last for about a minute.

[ksdnfkfr]

Yeah I get them and it sounds like one.

[RedViper]

Thank you guys

[Katiya]

Yes that's what it was.