Going to the gym

[Tendencies]

I've never been exactly skinny, and since being a teenager it's cause A LOT of self consciousness. I tried to go to the gym for a little bit but in my mind, nothing happened because of it so I stopped. It's seemed to keep me from doing a lot of things especially talking to the opposite gender. Am I just not working hard enough? Do I need cut what I eat in half? I know starving yourself is bad, I just don't know what to do. I want to go back but I'm afraid ill quit again.

[johndoe1112]

eat things such as mussle milk and some healthy shake it will keep you energized through your workout and you can eat less through the day