EmptySoul
November 12th, 2013, 04:21 AM
In other posts I have put up today I have been feeling like total crap to be honeset. My Gramps is dying and I've been feeling the urge to cut badly. But my graduation is next week and I don't want to risk my scars showing, or any new cuts (if I do). I haven't cut in about 3 months or just over. I no people say doing exercise helps to release 'happy' chemicals (I can't remeber wha tthey are atualy called0 but I don't knw if it will turn into a compulsive thing. I started doing that a few months ago before my exam revision took over my spare time and so I havn't been on the treadmil in a while but I'm scared that it'l get obsessive like it did before. I feel like going on the treadmil for ages to clear my head helps but then when I get off I either don't feel hungry or refuse to eat or atleast eat an apropriate meal portion because it makes me fel better emotionally like I am finally in controlover somehting. I don't want to develop a ED, but I do want to lose some weight but if its a choice between not eating enough and exercisisng like a crazy perosn to feel 'better' instead of SH before grad the first option doesn't bother me no matter what the potential consequences could be. Am I just being stupid and nieve or is something wrong with me psychologically? My Aunt used to have Bulimia and I have always been underweight from being born prem and being on meds that are apetite supressants so if I lose too much weight I'm going to look like i have an ED, or end up developing one, but I don't really care if it does though. Is this just me trying to find another way to SH without leaving physical scars or is it something else entirely?