Therapy

[XxEmoCheerleaderxX]

I'm thinking about going to counseling again and talking to a therapist.. but it didn't help at all last time so I'm really hesitant… My friends know my depression has hit really hard again but they don't know what to do.. and honestly I don't either… It hits for no reason and I just have no energy to try or do anything… I guess my question is should I try therapy again? would it even help?

[Katiya]

Well the right therapist can help tremendously but its tricky finding the right one. I would try it, see how it goes. There's always meds if your up for those, I hate them personally. I find a good funny TV show is far more helpful than any pill.

Give it a go and try a new person. ;)

[Mynick]

I would say, give it a try, it won't hurt. If it works amzing, keep it up but if it doesn't at least you tried it.

[ksdnfkfr]

would it even help?

As my grandfather often says...
it wouldn't hurt.

[XxEmoCheerleaderxX]

I think I will try going to the counselor at my college… it is free and a lot of people say they are pretty good… I just don't want to feel this way anymore so it is worth the try...