i hate thinking

[johndoe1112]

i always think about all of the people i have lost and i get sad thinking about how much longer they could of been on this planet and how much more life that they could of had how can i make these thoughts stop i usally happens at night and i can't sleep plese help

[Fanta_Lover44]

Hey you're not alone, i often think about all the people that i've lost, your loses are worse then mine but its effecting you more because when your not doing someonething you start thinknig about it. You could try talking to people so you'll get sleep and hopefully it will go away. I'm here if you need to chat.

[EpicTaco]

I used to think like this. Thankfully, I found gaming and Netflix usually clears my mind of such things.