Journal and Therapy

[SawyerSauce]

Friday, I am having an assessment done at the Bowen Center, a nonprofit mental health institution, and I will be going into outpatient therapy or counseling sometime in the next two weeks. I'm also starting a journal.

I'm not going to let depression make me miserable anymore.

Anyone else who is fighting depression, please don't let it control your life either. You are worth it and you can be happy one day. I promise :hug:

[ksdnfkfr]

Friday, I am having an assessment done at the Bowen Center, a nonprofit mental health institution, and I will be going into outpatient therapy or counseling sometime in the next two weeks. I'm also starting a journal.

I'm not going to let depression make me miserable anymore.

Anyone else who is fighting depression, please don't let it control your life either. You are worth it and you can be happy one day. I promise :hug:

This is wonderful. This same thing helped me out tremendously.
I wish you much success :hug:

[Mynick]

This is fantastic! Congrats Sara :) Wish you all the luck in the world!

[Miri]

Congratulations! I wish you only success in overcoming your depression. Good for you for starting therapy and a journal.
Good luck Sara :)