What do I do?

[Amazerful]

I struggle with showing emotion, I'm trying to change and start telling people how I really feel but it always ends up coming out wrong or I accidentally hurt someones feelings, any advice on how to get better at expressing myself? This is honestly ruining my life in all areas

[Ussb823]

I would honestly suggest just taking that extra moment to think about what you say before you say it. I understand what you mean. Either that or if it is something like really important, get a good friend or relative to practice saying it to and get their advice!