Rareform
September 22nd, 2013, 12:03 AM
So in gym class i started lifting and working out. I know building muscle depends on the person and how much you work out but i want to know about how long building muscle may take. I have been working out mon-fri for about 40 mins each day. I dont overdo it. I have been doing stuff like bench pressing, pull-ups, some other stuff i dont know what it is called.
My body is naturally built and for someone who has never really worked out, it looks like im pretty toned. I am about 5'4 and weigh about 125 pounds. I am pretty short but i look sort of muscular. How long can it take at this rate to build up some muscle or get toned? How long can it take to start getting abs too? I know you usually have to burn the fat off abs but it seems that i dont really have fat there cause i sometimes can see a small outline of abs.
My body is naturally built and for someone who has never really worked out, it looks like im pretty toned. I am about 5'4 and weigh about 125 pounds. I am pretty short but i look sort of muscular. How long can it take at this rate to build up some muscle or get toned? How long can it take to start getting abs too? I know you usually have to burn the fat off abs but it seems that i dont really have fat there cause i sometimes can see a small outline of abs.