I'm lost in this huge world.

[KattAttack]

Hi everybody. I'm Kayla and this is a short true story about my summer. Please help.

Ever since last month, I have been living in fear. Things are very triggering for me since last month. I have things going on in my head, that make me fear things. Rapists, having kids, being kidnapped, being abused, being buried alive, koalas, and more graphic things that I would prefer not to say. I have been taking medication every time I get anxious, but it takes a while to get in my system. I had a horrible dream involving giving birth and I'm crying while thinking about it.

I feel as if when my father left, the abuse left, and I may be waiting for the abuse to come? I also feel as if I have too much time on my hands a think of things to fear. Could somebody tell me if they are going through the same dream, or could I message somebody telling them my dream to get it off my chest? Thank you for your time.

[Pacaveli]

Hello, KattAttack! If you need to talk to someone you can always send me a message via virtualteen. You're dream seems a bit "wild" from the first two paragraphs. Perhaps you're stressed from you're life, avoid watching scary movies and violent things and/or objects. Hope you feel better soon!

[QuantumPhysics]

Hello! You can talk to me! I'm told that I am a good listener! Message me via VT or get my email. I don't think I can share that. Zloff is very wise. Just meditate or something, just to calm down. Sleep with lavender under your pilow and drink camomile tea :smiley:

[1_21Guns]

Hello there Kayla, I understand how you feel at the moment I've been having some pretty messed up dreams too lately, what I used to do if I woke up in the middle of the night with a nightmare is literally think of the word 'nothing', it sounds daft but it cleared my head :P
These things are more than likely stress triggered, or at least they were in my case. If you have too much time on your hands try and pick up a new hobby or just generally occupy yourself a lot by cleaning and such, you're more than welcome to message me about your dream, I've had some pretty rough ones so I won't react badly to it :hug3: