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View Full Version : Arm, Chest and abs workouts?


Dimentio
July 16th, 2013, 04:46 AM
Well i am getting kinda sick of being skinny and so weak and lately, I am getting more comfortable in my body so i just wanna do something that gives me reason to be confident!
So is there any kind of arms, Chest or abs workouts i can do at home? I don't wanna be a overly muscle guy, Just kinda keep my slim figure with some muscle :D
Oh also adding a pic to show what i look like now, Nothing impressive XD
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I will come back and thank people when i check their answers but thanks in advance :D

DerBear
July 16th, 2013, 06:38 AM
Puberty for Boys :arrow: Fitness and Sports

Much more relevant section.

Tifa
July 16th, 2013, 07:06 AM
Do you go to a gym, or is there one anywhere near you?

Annonymous1997
July 16th, 2013, 12:47 PM
i would consider doing shoulder and back workouts as well, if you want a decent upper body, you need to hit all the muscles

devyn
July 22nd, 2013, 09:39 PM
dont just do upper body, then youll look weird. you need to so lower body to so you stay even. for abs, crunches, leg lifts, and bycycle crunches
and eat right!!! otherwise all of the ab workouts you do are going to be useless. no one will see your abs if you have fat on your stomach