This needs to stop.

[Samtheman102]

So recently, I've been felling lonely and empty at night. I take medication now and it's not as bad as it used to be, but this is one of the side affects. It starts when I see that It's getting dark outside, and my depression spells have normally been at night. I really don't like it and there is not much of a way to fix it besides spend time with my 15 yo sister until she kicks me out cause she wants to go to bed. Once again, I really don't like it and I wish It could end and then have nights be normal for me. Do you guys have any help for me?

[Miserabilia]

try reading a book with a cozy light until you are too tired to read on. it helped me when i started hating the night

[steellord321]

The only advice i can give is to seek distractions when you notice it coming on.

[The-Chosen-Hero]

Text a friend if they want to hang out at your house for the night. Or even go their house and watch a scary movie or something. When you can do none of these and you feel like you are getting depressed just do something entertaining or that you like, to get your mind off of it. Or if you can just video chat and meet new people.

[Samtheman102]

Thanks guys.

[Apophis]

I was just gonna say do you have a tv ? cause maybe if you got like an XBOX or whatever gaming device you may have try playing video games and the worse case if you got WI-FI you can play multiplayer mode which allows you to connect to users across the world. Maybe then you'll feel less lonely and you won't feel like your alone cause your playing with other users. Just a suggestion! Hope that helps