Getting fit during puberty

[ryansmith13]

So Im 15 (almost 16) and I really want to get in shape. I've heard that during puberty you can gain/lose weight really easy. Anyone have any tips on losing weight and getting abs? I'm desperate.

[itsthat0n3kid]

yeah dont believe people who say you can gain/lose easily. you still need to work hard at it. clean up your eating habits and exercise regularly. thats basically all you have to do to get in shape.

[SniperKing]

I'm in shape... Round is a shape... But just do lots of sit ups/push ups and most importantly eat healthy!!

[dontfiguremeout]

Puberty Boys :arrow: Sports and Fitness. This is a better placement and you'll get more responses.

[HockeyLovesMe]

i play lots of sports so im always doing something but i dont work out but i guess i am working out evryday :) do swimming you loose lots of weight there

[Croconaw]

I do martial arts and exercise a lot.