Natural AntiDepressents?

[Silent Tears]

I've been considering antidepressents, lately. Problem is, there is NO WAY I could talk my Dad into taking me to the doctor. It just won't happen.

So, I was thinking of some herbal or natural antidepressents. I MIGHT be able to talk my dad into that.

Anyone tried St.Johns Wort? Any suggestions on what I should try?

Therapists are not possible, I've tried exercise, I struggle with an eating disorder, and I keep getting worse. I don't know what else to try. I can't get motivated to do anything productive. I'm honestly afraid something bad is going to happen to me, if I don't get better.

Should I just go to the health food store and talk to someone who works there, and ask them what would be best to try?

[BehindClosedEyes]

Chamomile is pretty good. Not sure if it's used for depression, exactly, but chamomile tea is good for insomnia or anxiety.

[Fiction]

Don't take St. John's Wort if you are any type of birth control, it reduces it's effectivity by a lot.

I've heard that saffron is a natural antidepressant but it wouldn't be very nice by it's self so if you're struggling with an eating disorder it may be difficult to make sure you take it.