Binge Eating

[Tree96]

Hello,

I have just come to the realization that I have binge eating disorder.

When many people hear "binge eating" they usually just picture someone that eats a lot and/or is overweight and wants to have an eating disorder to pin it on...that's not the case.

Binge eating is a pretty serious disorder...I guess.

My problem is that I've always tried to avoid the topic or I never really treated the issue in a serious manner but I need to. It's just so DIFFICULT. I don't know what to do. Half the time I hardly notice what I'm doing when I do it

Here is some information on it:

http://www.mayoclinic.com/health/binge-eating-disorder/DS00608

If anyone can help I really do appreciate it! I'm just...stuck and I feel beaten.

I need help or some advice. Please.

Thanks.

[CharlieHorse]

Me too. :/
I usually eat like 1-1.5 meals a day as well.

[Tree96]

Me too. :/
I usually eat like 1-1.5 meals a day as well.

I'm kind of the same way, I usually don't eat breakfast and if I do it's hardly anything.

Sometimes I skip lunch but if I don't it's not a healthy lunch.

I just eat and eat and eat and don't even notice that I'm doing it half of the time.

I never really thought anything of it but I noticed that it's neither healthy nor normal.

Ugh.

[Croconaw]

I eat 6 or 7 times a day but I'm suprisingly underweight.