Stretches for High Jump

[Captain Who]

I do high jump which I am quite good at, but I am not sure what type of back stretches to do to make my back more flexible to bend it and thrust higher to clear the jump, any tips?? :yeah:

[Captain Who]

Anyone?

[Stich10]

Well as i know dude u must have ABS couse they help your stomach and back musscles to be more flexible also to have a high jump you must have strong leg musscles

[HockeyLovesMe]

i am not sure in school we dont really do stretching haha but i would google it for sure just google stretching for high jump and im sure u will get loads of stretches :)

[Captain Who]

ah, thanks lol

[sixguy6]

i dont know any streches just normal