The Slendertone Abe Belt

[CoolGuyXD]

So I am like every other guy who wants abs. I already have abs but I want them to be more visible. I did some research and I purchesed the Slendertone abe belt. I was wondering what everyones thoughts were about the belt and if you think it works or not. I believe it does but I have also been doing normal exercises. So the main question is do you think the belt would actually work to help give me more visible abs.

[nevillee9]

Yeah, it does x

[Cicero]

People like to think there are ways to get abs and pecs without diet and exercise, but there isn't.

When I say this, I don't mean to be mean in any way. But from your avatar pic, it looks like you have about 14-15% body fat. What would highly benefit you, is to go on a low calorie diet for a good 2-3 weeks, losing about 1 1/2-2 lb. a week, all while doing 2-3 cardio days and every other day doing ab workouts. Preferably 8 different exercises, with 3 sets of each and 15 reps. Abs are made in the kitchen.

[CoolGuyXD]

Trust me I don't need to lose weight. Im already thin enough. Just trying to gain muscle

[Human]

Trust me I don't need to lose weight. Im already thin enough. Just trying to gain muscle

It doesn't matter how much you exercise your abs, if you don't have below about 6% body fat you won't be able to see them.
You need to healthily lower your body fat. People with 'skinny packs' are usually people who naturally have lower BF% but don't have other muscles in proportion.

[javier_sportss]

Just do lots of abs, leg raises and practice some sport!! :DD