View Full Version : need help !!
alvin
April 21st, 2013, 02:58 AM
im 5" 51
105 pound
its normal?
how about you?
and what best workout i can do in home?
need motivation
The Fitness Guy
April 21st, 2013, 04:38 AM
How old are you?
Im 15
Height: 5'10
Weight 175 pounds
You can do push ups, sit ups, crunches, life weights, planks, etc. Just make sure you push yourself some but don't over do it. Also make sure you eat some healthy foods and drink water it'll help.
alvin
April 21st, 2013, 05:49 AM
im 16
The Fitness Guy
April 21st, 2013, 05:54 AM
Oh ok cool, are you skinny, kind of fit, or something else?
alvin
April 21st, 2013, 07:07 AM
i dont know it skinny or something else
its skinny?
Gwen
April 21st, 2013, 07:32 AM
Here you go to check if your weight is healthy or not:
http://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.htm
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