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Piccolos
April 17th, 2013, 04:05 PM
Does anyone of you follows a workoutprogram or something like that to get a sixpack. I would really want one and I need a workoutscheme! Help?:lol:

Unchained_Shadow
April 18th, 2013, 01:08 AM
Well I take gymnastics and I play baseball. I also work hard in gym class but a workout program hmm.. Im not sure if i have 1 but do push ups, sit ups, etc. So i have like a 6 pack right now.

Inkhead2013
April 20th, 2013, 10:24 PM
i have friends that do insanity workouts, that helps them.

likemike
April 20th, 2013, 11:25 PM
Do situps and crunches. You Tube is a great resource for workout videos

Cicero
April 20th, 2013, 11:27 PM
Do situps and crunches. You Tube is a great resource for workout videos

That does nothing.

Diet and Cardio. That's how you get abs.