Bras+Excercise

[BebeFleur.]

What bra to wear when running? I am comfortable in both padded and sports....Sometimes my nipples poke a little in the sports bra.

Also: How much do breasts shirk when running?

[TinyDancer]

Usually a sports bra is best because at tends to press breasts tighter to the chest, therefore a little less bounce. If you're worried about nipple show-through wear two sports bras. It's even a fashion statement right now. Wearing a padded bra underneather a sports bra can work too by why would you want to?

idk what you mean by shirking? If you mean bounce then wear one or two sports bras.

[BebeFleur.]

Sorry, I mean shrinking :P

[anyone50]

I think the sports bra is the best choice here and i don't see the nipples showing as much of a problem unless your running where a lot of guys can see you. if your worried someone will see you can use nipple pads that nursing women use.

[Grand Admiral Thrawn]

I usually wear a sports bra. It feels comfortable, and I think it looks good too. My nipples don't show like you say yours do, though. You can solve that problem by wearing a padded bra under your sports bra.

[Wanderer_]

Sports bra if its a chafing issue otherwise my flat boobs r free

[txtwister13]

i always wear a sports bra for athletics n i've never had a problem with my nips showing through

[kls9255]

Aerie has nice padded sports bras. I'm about a B and they give enough support.

[Evaboo]

I'm 32D so sports

[PandaLeah]

This is what I do.. I wear a sports bra.. with a tattered shirt over it... something light.. in weight ..

[Taryn98]

A regular sports bra works great for me.

[emily-candace]

A regular sports bra works for me too I'm a 34 B cup but if you are worried about your nipples, you can get some nipple pads (nursing pads) Wal-mart sells them and put them under your bra or get the adheisive ones that stick to your breast. they actually work great, I wear them when I wear a bathing suit that is a little thin.

[DEADUSER]

I like a to wear a cup size smaller sports i find that the proper cup size doesn't hold them tight enough, and i'm a 30D, also i have a huge problem with nipple stands as well

[sophiaLockhart]

sports bra works best for me :)

[Missy789]

Sports bra.

[Lilly F 97]

i wear a sports bra, works best

[Deleted 12]

yeah i wear two it makes it better

[Heike16]

A normal good sports bra and everything sits where it should be :)

[Wanderer_]

I do love shorts n a sports bra for running - you can get away with wearing so little like that

[mandyluvgirl]

i like the sports bra love the way it feels when i run n jump

[Lisa Monroe]

sports bra

[BeautifulAngel]

Sports definitely

[GigglyAbby]

Sports bra for sure but will try my strapless and see how that goes

[Maria_Lopez]

I have pretty big boobs for my frame size and a regular sports bra works fine for me too.

[carli]

I wear a sports bra, but I have the same problem you do when I have track in the winter/spring. So when we have to wear our tight uniform tops for meets, I wear a strapless bra with a sports over it and it's actually really comfortable!