Does having sex on a regular basis Improve your health??

[Bri-Bri]

I'm not completely sure that this is in the right place but anyways;

So you know how you hear on t.v. Or read in magazines that having sex regularly can improve your health? Well I was wondering what yalls opinion is. Do you think it's true?

[PinkFloyd]

Well I think that it releases a lot of stress, so that must be good for you. People do tend to tell me a lot that I'm a super mellow person.

[TinyDancer]

sure..tones body muscles

[Ryhanna]

I don't doubt this at all.

Sex relieves stress (so it also lowers blood pressure), it's good for your mental health (boosts your mood), helps your sleep, and burns calories.

[Celtic.]

sure..tones body muscles

0_0 IT DOES?!?!?!?!?!!?!? oh my god. I should use that excuse

[NatalieKallen]

I have heard this too. I guess its kinda like exercise so It must be true!

[lauren1]

well, any exercise that gets your heart beating faster is good for your health. So that has got to including masturbating, and definitely sex as well!

[Prodigy17]

Of course it does.

Even mild sex is the same or maybe better exercise as running/cycling/swimming etc. Isn't that fairly obvious?

[Jason98]

Im sure it does, it gets your heart rate going like regular exercise.
If that is true then im really healthy lol ;)

[kiddo2002]

sex is good for you because it increases your metabolism

[Evaboo]

Yep I have sex almost every night I'm not worried and thin and curvy and way happy!

[digzchickz]

meh i think so it relieves stress and is good exercise.

[chrisawesome]

Wow, then I'm a real heath "nut"

[JoshMacca95]

Reduces stress. So yeah, pretty good.

[workingatperfect]

Sure, it's good exercise, and it's good for you psychological health, especially with someone you actually share feelings with, as with any emotional experience. Even casual sex would be good to relieve stress.