Can you help me?

[blaze16]

I've been feelling down... and I don't know why... it just seems that my life is going nowhere, I f****ed it up with a girl that I really love (i has nothing to do with my depression) I just need help, what can I do to get over my depression?

Thanks

[Atonement]

You can consume yourself with your hobbies, friends, and other things that are positive in your life.

What do you enjoy doing? Is it something that you use to create something? Drawing? Painting? Dancing? Music? Coloring books? I don't care what it is. Making something gives you a feeling of productivity which can help lift you up. Sometimes when we feel poorly, we just get stuck in this rut of feeling worthless. Push yourself to engage something that creates.

There will always be other women. It's an odd statement, but it's true. However, your friends and family are there for you to help you. You don't have to confess your feelings to them, but I suggest just getting close to them and enjoying their company.

I hope everything improves.

[blaze16]

thanks a lot