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CastigateMe
March 2nd, 2013, 03:37 PM
Can you describe yourself as "in recovery" if, in the first place, you were not diagnosed with an eating disorder?

I struggled on and off with an eating disorder, though undiagnosed, for years. I was too scared to go to the doctor, but I fit most of the criteria for one, even spending hours of my time looking at skinny girls, exercising obsessively, counting calories and re-counting every other hour, taking a long time to find out what would hide my "fat" and what wouldn't, crying because of the number on the scale, weighing measuring myself constantly, skipping meals, restricting, fasting, etc.

As of now, I have begun to stop all of that. Sometimes, I do skip a meal or worry about calories a wee bit too much though, and I do find myself comparing myself to skinny girls and wishing I were tinier.

I never was hospitalized, and I never was diagnosed, so I'm hesitant to say I'm "in recovery," for I feel like I'm an insult to girls and boys who HAVE been diagnosed and who HAVE been hospitalized. :c

What think?

Misfit
March 4th, 2013, 09:34 AM
We'll to me it's clear that you did in fact suffer from an eating disorder as all the signs were present, whether a doctor diagnoses it or not you did have the disorder and have since stopped, meaning that you and your body are in the process of recovering from the disorder. In my opinion I would say that it is perfectly fine for you to say you are in recovery as you are in fact recovering.
Hope I helped in someway
Love from Australia,

-Bondi

xXl0sth0peXx
March 4th, 2013, 10:20 AM
This is like me, and I would consider myself in recovery. Just like if you self harmed and you stopped without anyone's help, you'd still be in recovery from it. So yes, I believe you can be in recovery without being diagnosed. You had a struggle and you fixed it yourself, that's no reason to not get to be in recovery. Stay strong <3