breakdown and hittiing hitting mself

[izzybeth]

i am having a breakdown and hitting myself.I wanted to relax this weekend.My nana is making me do homework and i dont understand the homework.I need help on how to calm down.Please asap

Izzybeth

[Misfit]

You may need to ask your nana to sit down and go through it with you, as nice as relaxing is homework is an inevitable part of life and there's only going to be more as you move into high years. If your nana is unable to clearly explain it to you take it back to your teacher and ask him/her to explain it to you.
As for calming down, take deep breathes, exercises, take a break outside. then get right back into it because you will only be able to relax fully after its done.
Love from Australia

-Bondi