Scares in my heart

[Cece14]

Ok these are real scares, but they are in my heart. I always think about them. Every time I do I want to cry but I hold the tears in. I am a fighter I don't give in, so I'm not gonna break down crying. I hold in my emotions and sometimes I feel like my head is going to explode. Does anyone know how to prevent tha please help:(

[tundravortex]

open up someone you know whose close and will listen to ya

[Desuetude]

Sometimes crying can be a big help. I know it makes you feel horrible, like you've given up but it's a brave thing to let yourself cry. Let everything out. It's such a release, your head will stop for a while, it will be a massive weight off your shoulders. You can still be a fighter if you cry, its not a sign of weakness and you shouldn't view it as one. You just need to find a way of getting everything out whether that's exercise, writing it down, talking to someone you trust. You need to ind the release that works for you because, if not, the day you finally crack and all those emotions come pouring out is going to be hard to deal with.