Bruising on my foot

[bubble21]

Ok well a couple weeks ago i was carrying my little niece down the stairs. I couldn't see the floor(shes a big girl:P) so i triped and landed on my foot. So my foot instantly swelled and my mom (a nurse) said that i sprained it and cared to it. It was all fine a few days after, the swelling was going down, the pain was less and less. But just today after school i took off my shoes and half of it looked like it was decaying. There was bruising all over my foot(on my toes, ankle, heel), i just wanted to know whether or not o should do something about it or hope it stops bruising.

[Lost in the Echo]

Just try to take it easy, and put some ice on it. I don't think it's anything to worry about, but if it's still causing you pain or discomfort, or the swelling doesn't go down after a few days, then you should see a doctor, or have your mom take another look at it.

[Zenos]

take a bottle of Green rubbing alcohol and gently message the alcohol into the bruised area daily!That'll help somewhat with the bruise.

It's the ...
ISOPROPYL WINTER GREEN RUBBING ALCOHOL

[TheBigUnit]

Don't wear tight shoes, it maybe dead skin rehealing? Any pain there? Just ice it and leave it alone, and just show you mom too