I'll never be over it *trigger warning*

[MrVanity]

"you can get over this"
"i'll help you get over this"
"we can get over this"
"just forget it"
"therapy will help you get over this"
SHUT UP SHUT UP SHUT UP SHUT UP
you don't get it. I'll never be over it. I can't walk through the park without shaking. I can't sleep. My friends cant touch me. I cant think anymore.

If you have ever said the above you havent been raped.

I can't get over it. I watch law and order SVU alot ever though its triggering as fuck. I like to watch the bad guys get arrested. The main charater said "i'll never be over it but i can live with it now"

How am i meant to live with this.:what:

[ackmedsgirl666]

"you can get over this"
"i'll help you get over this"
"we can get over this"
"just forget it"
"therapy will help you get over this"
SHUT UP SHUT UP SHUT UP SHUT UP
you don't get it. I'll never be over it. I can't walk through the park without shaking. I can't sleep. My friends cant touch me. I cant think anymore.

If you have ever said the above you havent been raped.

I can't get over it. I watch law and order SVU alot ever though its triggering as fuck. I like to watch the bad guys get arrested. The main charater said "i'll never be over it but i can live with it now"

How am i meant to live with this.:what:

i am very sorry about the feelings you are expressing here
being a rape victim which i am assuming you are judging by your post is never something easy to get over.. i was sexually touched as a young girl.... same kind of thing and i didnt even tell anybody until i was a teenager.. i was also raped sexually as well when i was 10.. and it was the worst feeling of my life. its very hard to succumb from. have you sought councelling at all?
im not recommending it as i can see by your post your against it and it wont help you but for one you should probably stop watching those shows as yes they are very triggering and i can understand that... you need to let loose. try and talk to someone anybody because you dont deserve these feelings...

[MrVanity]

i am very sorry about the feelings you are expressing here
being a rape victim which i am assuming you are judging by your post is never something easy to get over.. i was sexually touched as a young girl.... same kind of thing and i didnt even tell anybody until i was a teenager.. i was also raped sexually as well when i was 10.. and it was the worst feeling of my life. its very hard to succumb from. have you sought councelling at all?
im not recommending it as i can see by your post your against it and it wont help you but for one you should probably stop watching those shows as yes they are very triggering and i can understand that... you need to let loose. try and talk to someone anybody because you dont deserve these feelings...

I'm not against counseling ( i kinda hate most of the councilors I've had) but the one i have now is great. She is kinda a mind reader. Not kidding she is scary good at figuring out what I'm thinking. I'm against people saying therapy will fix everything.

I wanted to talk to my best friend but when we were hanging out he had a flashback and started crying i told him i knew what he meant he yelled at me and said there was no way i knew. I said don't ask me that again, he got it.

[ackmedsgirl666]

oh i can see where you are coming from
i got councelling for other reasons but they never worked
councelling didnt do anything for me
but i am looking into getting some therapy because i believe i may have some mental health problems

[Lyra Heartstrings]

Honey, no matter what happens, and what has happened you, ya gotta stay strong. I won't lie, I have no idea what it's like to be sexually abused or raped. But what I can tell you is that, no matter what you think, you can get over this. Everyone on VT is here for you, and..well, you're taking the correct steps. As annoying as counseling can be, it will help you. If you ever need a shoulder to cry on, I, as well as anyone here on VT, is here for you. <3

[Equine24]

You're right, you'll probably never get over it. But you will learn to deal with it and accept that, no matter how injust it was, it has happened and there's no way of going back and erasing it. The fact is that you're alive, you have your whole future ahead of you.
Since I can remember until a couple of months after my 13th birthday I was sexually abused by my dad. He would drink, deal drugs in front of me and he would keep the drugs in reach of me since I was young. I know how you feel when it comes to feeling like it'll never stop running through your head.
I've been in antidepressants and in therapy since I was almost 14 and I'm turning 18 in a few days. I would be lying if I said it didn't come in to my mind every day but it does get better, I still have flashbacks as nightmares but only when I've been stressing and anxious all day.
I suffer from anxiety, depression and post traumatic stress disorder. But I've learnt to live with it, everytime I start to think of it and become low/anxious I remember all the good things in my life, my job, my amazingly supportive boyfriend and the family I have left. So no you won't get over it, but talking and putting your thoughts elsewhere when you can't talk will help you. Remember all the good things in life and think of your future, none of this was your fault so keep that in your mind. If you need to chat then message me :)