Need some help.

[ForrestGump]

Being overweight, I was hoping one of you can give me some healthy recipes that are yummy and easy to stay on. One other thing, I was thinking of ways to get away from the junk food. Any help would be amazing. Thanks,


:D

[CharlieHorse]

Just don't buy junk food. Don't eat desserts. And try to force yourself to eat a lot of fruits, and veggies, and eat a fist-size ammount of meat a DAY. Preferably white meat.
Take up rowing. If you don't have a machine, use one at a gym.
Rowing burns chub EXTREMELY WELL MORE THAN ANY OTHER EXERCISE!!! :D

[Bath]

Google smoothie recipes! Smoothies are awesome and healthy. And they taste sweet so that satisfies a sweet tooth.

[Steve Jobs]

Smoothies :D
Don't carry money with you outside.
Think of yourself possibly getting fatter if you eat more junk food :P

You could always buy a healthy cooking cookbook and challenge yourself to cook through it entirely. Get a group of friends together to do it so you keep each other disciplined.

There are plenty of recipes out there, or you can always invent them yourself.

[lightPainting]

well try to replace candy bars with bananas, chips with grapes, and try to stay a way from the cheese.