I think I'm losing it...

[Fallen Angels]

Today has been the most stressful ever. I've thought I've gone insane in the past... I swear I'm finally losing my mind. Something majorly stressful happened today and I was already depressed, and I broke down into tears at work... just now I was sitting on the kitchen floor, with my forehead against my knees and I kept randomly jolting around. I don't know why. It was random for a little while, left right, spin a little left, right. Then, any time I rested my head on my knees and held my knees sitting down I would suddenly jolt backwards, stretch my legs put my hands behind me on the ground. It kept happening until I stood up and started walking round. My head seem clearer once I got up and I'm fine now. My eyebrows kinda hurt though... Guess I was pressing them hard against my knees...

Am I finally losing my mind? Kinda scared... everyones asleep right now but I'll tell someone tomorrow. Just kinda freaked... I was all jolting around the next I'm fine? I understood that I was jolitng.. it was kinda like a defense to the stress that was going through my mind you know? Then it just... I don't know :what:

[Mikec3257]

I know what your going through. Happened a lot to me. I usually just tried to get up and get some water or walk around outside to try and calm down. Sometimes It did work.