View Full Version : Christmas Insomia
HUSTLEMAN
December 25th, 2012, 02:27 AM
I can't sleep and its 2:30 in the morning. What do I do
Abyssal Echo
December 25th, 2012, 02:34 AM
jo or listen to music both help me relax so I can sleep
Lost in the Echo
December 25th, 2012, 02:50 AM
lol, yeah that helps me get to sleep too Mattie. :P
Yeah, just think about whatever relaxes you, and do it.
Everyone is different, so doing what Mattie said may or may not work for you.
Think of something that you think would be relaxing for you.
Mob Boss
December 25th, 2012, 03:31 AM
That's known as EXCITEMENT!!! *cues Spongebob meme while muttering about what a terribly over-rated show it is, chock full of disturbing euphemisms*
http://cdn.memegenerator.net/images/300x/4637859.jpg
(Imagine the word excitement written across there)
First, you shouldn't be on VT, as it's an obvious distraction. :P Turn off all lights, radio/music, t.v, etc. Count in your head to one hundred once you close your eyes. Try drinking a warm drink, such as tea. Good luck and Merry Christmas.
Jupiter
December 25th, 2012, 03:41 AM
drink some tea, like peppermint of chamomile.
Coolguy10890
December 27th, 2012, 10:00 PM
Lol same with me Christmas night i couldn't fall asleep till 12:00 or 1.
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