Do you have a six pack?

[dontfiguremeout]

Mine is now starting to show!

[Dark Blue]

Noooope. I wish, trying to work on it.

[Austinb13]

Yes from lots of hard work

[Tifa]

Im working on it,lol. I dont care if u guys think a girl with a 6 pack is ugly or not, I really do want one.

[Radike]

no
i have an average 4 pack but im not that bothered at this stage

[Vocabulous]

this is where being freakishly skinny pays off. i have one and i dont have to do anything to maintain it.

[Tifa]

Im getting there, can bench 185 Lbs, so im working on it.

[devyn]

i have a 6pack, the one in the fridge is really defined, but mine isint doing so good.

[hyperkid99]

Yeah

[zdb42172]

Yeah

[JPOP]

Im actually trying to get one as well.

[mrebe]

Kinda... :D

[like ah boss]

I want one but that crap hard to get I working on it and its really hard:eek:

[Arsenalfan123]

More like a 4 pack

[KrystalBear98]

no but I have a flat stomach

[TheTatsBros]

We both got down to about 5% body fat in our last cut so yeah we got pretty shredded haha we both had pretty sick six packs. We are about a month into a bulk now so they aren't as defined as they were at the end of that cut but still there ;). Priority is packing on size atm though so not too worried about our abs. That can wait until we start cutting again.

[Party256]

Nope working on one

[khaos14]

I'm so underweight that I do by default :/

[laurakoller0815]

Im kinda ripped in girly way :) its takes me a lot of effort to keep my abs visible :)

[blackdiamond]

Im working on it!

[qert4321]

Im working on it!

Haha me too :)

[Harrybaby4]

Ive got a 4 pack haha working on the other two:)

[CharlieHorse]

Under a layer of soft, yes ;)

[Iron Man]

Technically, everyone has one. It's just not visible on most of us, like myself. Soon I will though.

[Luminous]

Under my belly fat.
Due to genetics I have a big belly but really nothing else big, I look about 3 months pregnant. I have tightened my stomach muscles and suck in without even realizing all the time.

[thewhiteyeezus]

Want em, it wont be hard really because i barely have fat on me so ill sit up to my hearts content

[Camazotz]

Six pack flabs? Yes, I do!

[kylem1229]

Nope

[Kasp]

Yeah I do! haha

[Slippers]

NO WAY, I'm way too fat for a six pack, lol.

[habbohop]

Yeah, and it's more defined than it used to be, but I'm definitely not skinny

[indimia]

Im working on it!

Me too.

When I bend over I have about 2 rolls on my stomach. I'm almost there. ;)

[habbohop]

One of the few things I actually like about myself haha,

[Pepito]

LOOOOOOL! no......

[Ocelot]

I've been trying to get one for a while

[Fallen_Eagle]

Before I had to quit lifting for one year, definitely.
Now? Barely. But yeah.

[kylem]

kinda I guess, but yeah still working on it to make it better.

[mrpieface2]

I have one. It's not really a good one but I do have one haha

[ausley]

I do, its really defined in the summer cause I play beach volleyball so it looks good to have it but when im doing indoor they're still there just not as defined cause im lazier.

[Keats]

Depends if i'm cutting or bulking.
I now always have 4, then 6, then 8 - depending on water retention and what phase i'm in.

[Ihaveagun]

Working on it. :)

[MechaSniper]

Only when I flex

[Datguy1]

no not even close

[devon14]

Got a 4-pack if you can call it that, I used to have a flat tummy with no abs showing till about a year ago, now its getting more and more defined and Iv'e been motivated to stick with a fitness routine to help me get a full 6-pack :cool:

[gliderman]

I have one :)

[mrmee]

When I flex my stomach, I do. lol

[billys-big-gun]

Yup sure do

[Hazard7707]

Unfortunately for me no :(

[KiyoshisIsland]

I do from swimming

[DarkOmega]

not well defined only if I flex

[baseballfan]

Not as of now. :(

[AlexOnToast]

hmm well I'm ridiculously skinny so if I bend over or tense you can see some faint muscle lines. I noticed when I came out of the shower

This applies to me also :/

[DarkHorse4eva]

nope... been thinking if i should get one for my boyfriend, tho he don't care about looks, but he might like it

[kenny89]

i have a 4 pack trying hard to get the full six

[CabbageMedul]

This applies to me also :/

I'm actually the opposite. I'm kinda fat. lol

[green white]

oh, no
i have not six pack

[Ethe14]

I've got a semi defined four pack if that counts.

[DarkHorse4eva]

i got it a very very little bit visible, but i protect it with a little layer fat :P

[baconlover4]

I am working on getting a six pack :)

[Bmble_B]

Im not even close, although I did lose alot of weight compared to last year :D

[tyrfr]

working on

[CassnovA]

im about 6 out

[Plane And Simple]

Yeah. Not as defines as if I worked on it, but it's visible

[Gamma Male]

Sure, it's just covered by a thin layer of fat.

[oliviaa]

lol^

i have a four pack kinda.

[wicky]

I used to when I was skinny .Ttill I was 16 I used to be really stick skinny ..then suddenly I started putting on weight....It was really embarrassing, everybody saying "you've put on and patting my tummy and alll...I was devastated, I wanted my washboard abs.to show off at beach...After much thought i saw...this is normal weight gain of growing up. I gave up dieting I did not gain further.....my waist went from a skinny 26 in to healthy 32 in....I now weigh 64kg from 48kg at 5 foot 10....I now go to beach...go shirtless...my tummy may not have rips it had earlier and may be shiny and plump but that is the normal........added advantage is my butt which was non existent before has now grown to be a really cute bubble butt...my GF cant keep her hands off my new bubble butt!!!.....

[jotapoliveira]

Trying to get one

[swimandrun]

yea, i have a 8 pack. workout a lot

[John566]

Working on it lol

[Professor Moopicorn]

I have one. Pretty defined. I don't work out or play any sports or excercize, although I do water ski and ride superX (dirt bikes) but that doesn't really require too much strength, just skill and quick reflexes. Being strong is just in my genes. My bro and my dad are both really strong, so that's probably why I am. I'm not trying to brag but I have the biggest biceps in my class and I'm one of the smallest kids. And I'm pretty skinny. :3

[Dalcourt]

I have a rather defined six pack...I'm naturally very skinny but muscular...it's in my genes, my whole family looks like that.

[Horatio Nelson]

Nope! I have a survival pack though. :D

[vampirefreaks]

No. :p

[JayDilla]

i wish i had a six pack lol

[Bmble_B]

Pffft! Yea that'll happen...

[Typhlosion]

I got a pack of soda bottles, if anyone's interested...

No six pack, not looking forward to training till second semester.

[Giando]

Yeah, but they are hidden below my belly, because I am attached to them ahah

[TheKingIam]

Sure, it's just covered by a thin layer of fat.

You dont say

[RavleIncarnate]

My sixpack is extant, and a dividing line runs through the double muscle under the abs, but I have a layer of ft that I'm trying to lose over it, so its not visible, even though you can distinctly feel it if you pressure my stomach.

[TheKingIam]

My sixpack is extant, and a dividing line runs through the double muscle under the abs, but I have a layer of ft that I'm trying to lose over it, so its not visible, even though you can distinctly feel it if you pressure my stomach.

are you black?

[RavleIncarnate]

are you black?

Um, no, I am not. I'm white.

[TheKingIam]

Um, no, I am not. I'm white.

k :)

[oliviaa]

I have a four pack, almost six.

[Stefan01]

Yeah I do....

[Steve365]

i dont have a 6 pack but i have a 4 pack if that counts lol

[Babiole]

No, unfortunately.

[Spanishtom]

No, but wish I did lol

[CuteGuy889]

I used to when I was skinny .Ttill I was 16 I used to be really stick skinny ..then suddenly I started putting on weight....It was pretty embarrassing, everybody saying "you've put on and patting my tummy and alll...I was devastated, I wanted my washboard abs.to show off at beach...After much thought i saw...this is normal weight gain of growing up. I gave up dieting I did not gain much further.....my waist went from a skinny 26 in to healthy 32 in....I now weigh 64kg from 48kg at 5 foot 10....I now go to beach...go shirtless...my tummy may not have rips it had earlier and may be shiny and plump but that is the normal........added advantage is my butt which was non existent before has now grown to be a really cute bubble butt...my GF cant keep her hands off my new bubble butt!!!.....

[pconnor2001]

Not yet.

[swimmerguy72]

No sadly... I'm getting there though.

[dame]

i have a six pack, of rolls :cool:

[johny1996]

Yup I have... :) :)

[clay morrow]

no not yet

[Conwict]

Yes, I've always been relatively lean from playing sports and doing crunches since I was a kid.

[kylem1229]

Yeah....uh no. I really dont care if I have a six pack or not, as long as I am somewhat in shape.

[Stevejhonson]

yes i have six pack abs , actually i work hard on my fitness...

[Wyatt 13]

I don't have

[jessie3]

I have a 6-pack of Coke in the refridgerator.. but not any defined abs even though I have some of the strongest abs out of my friends..

Good one lol :-)
But yes I do have one

[anon_98]

yeah i do, i run a lot and workout

[Swimmer98]

it's a wip, but it's getting there.

[CharlieHorse]

underneath a layer of soft, yes

[ksdnfkfr]

I have one. despite all my flaws...small, skinny, pale, neurologically awkward as hell....I have a naturally super toned body. when i'm laying down without a shirt and i lift my head and shoulders up, my stomach clenches and have a really defined six pack. but my torso is really slender. so i'm like a muscular stick aha

[dame]

lol nah, i don't have any muscle whatsoever

[enzoripped]

Yes I do

[dxcxdzv]

Yep.

[yeehaw]

I have no muscle. haha

[swimjoey1]

Yup...have a 6 pack.

[Blake24]

Yeah, I think I do.

[Falcons_11]

Nope..I'm too skinny.

[Jinglebottom]

Six packs of pudding, yes I do.

[everlong]

Nope

[EDM is lyf]

Yes but it takes a lot to maintain it

[Harrier]

Finally starting to! Hope it keeps coming in it's been the hardest thing I've ever tried to do lol. If I worked on my schoolwork like I do my abs I'd be brilliant haha.

[Dagoth Ur]

No, but it is a work in progress lol.

[Cadanance00]

If I did I would invite my girlfriend, get drunk and fuck.

[AmericanHorror]

I'm almost there, still working on it though... It's gonna be hard to do after Christmas though haha

[james wolf]

Working on it ;)

If I did I would invite my girlfriend, get drunk and fuck.

LOL

[MathewB NL]

yes, in the fridge

[Marcel]

Yes I have kind of a sixpack. It's not that defined like it should be, but I work on improvement.

[thatonekidjacob]

Just a question for all those guys out there aha do you have a good defined six pack?

You can see where mine are but that's more because I'm skinny af than because I have defined abs.

[Gunter]

defined? not even a bit. Powerful? very. Thats what I care about

[Emerald Dream]

This thread was bumped. :locked: