Losing my mind

[JaimeL]

I always feel like Im not really 'here'..like Im just lost in my mind all the time.
And sometimes there will be a moment when I suddenly feel like myself again and think about whats going on...I know what Im doing I just never feel like my mind is there....I dont know if this even makes sense but Im so tired of it.
And half the time its like im not even controlling my thoughts, my mind is constantly spinning with thoughts on everything and its so overwhelming...
I dont even understand..

[Mynick]

Well i dont know if this what you mean but do you some times feel dizzy and you dont control what you are doing or thinking? Like you see some thing move really slowly and you hear people talking but you just can't focus on them?
If its that, it happens to me too some times, and i usually sit down and close my eyes, after a while it passes.