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View Full Version : Terrified of Gaining Weight


JaimeL
December 4th, 2012, 09:21 PM
Im a small person...alwahs have been. Only 5'2" and just over 100 pounds.
For the past 2 years Ive been struggling with eating. I will go with no food anywhere from a couple days to a month. I am absolutely TERRIFIED of gaining weight. Sometimes after starving myself, if its my 'time of month' i will get extremely hungry and binge eat, then, feeling guilty and disgusting i starve myself again. It so unhealthy and my weight is constantly going up and down. Then it also makes me feel guilty because I know how small i am and how friends say they wish they were as skinny as mebut when i eat i feel so gross and like im bound to end up obese :( i feel like people will just think im stuck up and want attention
It doesnt help that my family cant afford groceries some months so I try not to eat much :/
Ive been trying to regulate my eating habits lately but i stil, feel guilty if i eat a big meal or 3 meals in a day..

Lost in the Echo
December 4th, 2012, 09:25 PM
Well, if you do eat a lot one day, then just exercise to burn off the calories. Or just eat nutritious food that you like, so you won't gain weight.

Mortal Coil
December 5th, 2012, 04:11 AM
Eating disorders are very complex issues and are almost impossible to overcome on your own. Please, get help for this. Recovery is possible, but only with help. Stay strong! :hug: