Got any tips for me?

[heidenreich]

Ok so, im 15 and Im like 5 to 7 stone over the guidelines weight for my age, which im ashamed of :( . Anyway, I have a dream to become a pro wrestler but I cant do it while im freaking obese and stuff, so I was wondering does anybody have any tips to lose weight, preferably around the house as I cant join a gym, any help is thanked :)

[Lost in the Echo]

Well, jumping jacks are a great and healthy way to burn body fat, so is walking, jogging, running etc.
Also sit ups and crunches could help, along with eating healthy food.

If you do all of that routinely ^ then I guarantee you will start to notice some results in about a month :)

[Loraine]

Aren't there all sorts of home exercise programs on DVD that you can do at home with almost no equipment? There are also exercise videos on YouTube you can use.