Self exam

[Oukakystan95]

how can you tell if your doing it right

[Michael Anthony]

best thing to do is next time you're getting a physical ask your doctor to show you what to do. i did that and he was glad i asked

[IAMWILL]

Are talking about checking your balls?

If so, this is what I've been taught. While in the shower or in private, hold one of your testicles in one hand and softly feel all around it. It should feel rubbery - firm but somewhat giving, and you shouldn't feel any bumps. You should feel a few cord-like strands that extend upward however, these are quite important. Repeat with your other testicle. Should take about 20 seconds per side. If you feel any strange bumps, they feel too soft or rock hard, or you experience pain, I'd see a doctor immediately.