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VictoriaGotaSecret
November 8th, 2012, 01:29 PM
Yesterday my therapist told me that if I can go without cutting for 3 months she will make my weekly appointments to every other week. then if i continue to 6 months she will stop seeing me completely. I don't want to quit this way and right now I don't want to at all, I'm just not ready to. I need it. The longest I have ever made it was about 11 days without cutting but only 8 days without self harm. I quit burning for the most part, but still do it every once and a while. The last time I burned was maybe early October. But Stopping self harm and Cutting Isn't that easy.

Please, I don't know what to do

lyriclover
November 8th, 2012, 10:09 PM
try telling her that you want to make a smaller more reasonable goal, maybe with no reward except sadisfaction (sp?) with yourself. Try to go a week at a time so you're not overwhelmed. Take it little by little day by day and before you know it things will start looking better. :)

justinglives
November 8th, 2012, 10:37 PM
Good luck!
Think tht ther is light at the end of the tunnell if u stop.

VictoriaGotaSecret
November 13th, 2012, 04:20 PM
i can't stop, i dont know what i would do without it. with it im here

Defeated Girl
November 21st, 2012, 02:44 AM
I'm not sure what you can do here.But maybe just try voicing your concerns on this.She's a professional and is there to help you,not to worry you or make you uncomfortable.She should understand you.That's her job.I totally understand about not needing it.I'm in the same spot.It's REALLY really hard.Wishing you all the best <3 you'll see everything will work out just fine:)