I can't stop thinking about it.....

[LizzardRAAWR]

I haven't cut for weeks ands its killing me, man. At first it was fine, but things are building up now. I feel like there's nothing left for me but arguments and pain, I don't want to go back to that but the more it builds up the angrier I get and the worse things get. I would talk it out but my closest friend has given up on me as I never get better, one person I could talk to left and now I'm more alone than ever, and the other friends I have.....I don't trust them enough to tell them anything. I don't want to make all this trying to stop go to waste, but I don't want to end up breaking down, I've already tried scratching and rubber bands and other methods but it DOESN'T WORK.

[ackmedsgirl666]

seek councelling.....

[Megson]

I know exactly how you feel. When I try quitting, the urge to cut is overwhelming. And I want to talk to someone about it, but I don't trust any of my friends enough to tell them. That, or I'm afraid of burdening them with my problems.

You've made it a few weeks. Good job! Just try to think of the reasons WHY you're trying to quit and don't let this habit control you. Try to do something distracting that you enjoy when you get an urge, like drawing or writing or taking a walk or something. Call a friend on the phone to talk or make plans to do something where you won't be triggered. You can do this!