I don't know what to do anymore

[Sir Suomi]

Normally I feel so happy and on top of the world, but now I'm just becoming more and more sad, or angry. I hate how I look, how I act, and how I am as a person, and the thing I hate the most is that I can't change how I am. Little things that normally would just make me a little upset can now put me in what seems like a black hole of sadness or anger. What's going on? :(

[Φρανκομβριτ]

Sounds like you're suffering from some depression there mate! Definitely want to talk to a doctor or counsellor about that.

There are few people in this world who like everything about them. The important thing is the thing that bugs you the most: you cannot change it. We are all this way for a reason (I believe). You will have to learn to accept your appearance for what it is. I hate mine, but I can't change it. No sense in holding such anger towards it. Who you are as a person is something that YOU carve though. If you don't like who you are or who you've become, it's never too late to change.

I'd recommend you work with a psychologist or a counsellor at building your self worth.

Try and work on pointing out the things you do like about yourself. Even if it's little things. Another trick I use is trying not to actually verbalise my disgust. For instance, I feel overweight most of the time, but I've avoided recognising that thought or saying it so it's not an option for my mind to hate on. If that makes sense?

[Sir Suomi]

Ok. I don't think I'm depressed, I think it's just some of the crap I've been through lately. But I've calmed down, and I think I'm over it.
'

[Φρανκομβριτ]

That's awesome! You may have just had a depressed moment (everyone gets them now and then, doesn't mean you suffer from depression).

I'm really glad to hear you're able to move past it. Great things are ahead.

[Sir Suomi]

Thanks :)