What to do when you get the urge to cut?

[EmilyLouiseH]

What do you do if you get the urge to cut? I am trying to stop again and am wondering what everyone does once they get that urge to cut? The kind of urge that usually doesn't go away unless you cut. Thanks very much for all your help. I really appreciate it..... Emily-Louise Xx

[ackmedsgirl666]

write down your feelings
play video games
watch movies snuggle up and drink tea
hug your teddy
ummmm well masterbate(sorry it helps me)
cut up a piece of paper...
write down everything you feel rip it up and burn it
sleep
scream in a pillow
go for a job/run
excersize

thats just a few of the things i do.

[EmilyLouiseH]

thanks.
I will try some of them and see if they help Xx