View Full Version : am i insane
ReverseFall
October 28th, 2012, 07:54 PM
I can feel it inside me I want to cut so bad . its like a itch that I have to scratch. i look at my skin and its fucking begging me to tear it apart. I want to so bad but if I do I wont be able to make myself stop again. Am I insane? Why is my fucking arm begging me to cut it???? Its not a voice but its still there. Please help me im so scared of myself =''/
Sudds3
October 28th, 2012, 08:50 PM
I had a feeling kinda like this, like if you were to just cut a few times then everything would magically be all better! But it really won't, it will just get worse from there, so just try and hold out and hang with friends to try and get your mind off of it, focus on your studies and get into a really good hobby, or start watching a really good tv show series on Netflix every time you feel like it. Those were all things I did and it helped. I never cut and I'm finally a very happy person constantly, but depressing feelings a
Ways linger...yet I always find the good in things over the bad! PM me if you want to just rant or to have someone to talk to :)
Scare
October 28th, 2012, 11:51 PM
I know how you feel, it took me FOREVER to get over cutting.
It's worth it in the end, just ignore the urge, think about something else.
I went to a therapist, and it helped me quite a bit.
You could always pm me or something, I'll listen. :)
ReverseFall
October 29th, 2012, 12:03 AM
i beat it this time i think. i went and jumped on our trampoline in a t-shirt in 40 degree rain. that's still kind of self harming though...?
Castle of Glass
October 29th, 2012, 12:42 AM
I can feel it inside me I want to cut so bad . its like a itch that I have to scratch. i look at my skin and its fucking begging me to tear it apart. I want to so bad but if I do I wont be able to make myself stop again. Am I insane? Why is my fucking arm begging me to cut it???? Its not a voice but its still there. Please help me im so scared of myself =''/
hey man, i am going through that same thing, but don't do it. first, look through your thoughts and think which one is driving the urge to self harm yourself, for me it was/is the death of my grandmother. then hide/get rid of anything you can harm yourself with(knives, scissors, sharp wires). then try and block the thoughts out of your help. if that doesn't work, try and use the urge to make art work, poems, writing, music, or anything like that or talk to someone you trust. find an outlet for it. and the trampoline thing in the rain, not self harm, just dangerous. Trust me on this. those steps have helped me. not full yet, but my urge is waaay smaller. if you need any advice on stopping the urge, just ask me. :)
ReverseFall
October 29th, 2012, 12:59 AM
i try to write. i have pages of stuff thrown behind my bookshelf. Thanks for just replying. knowing it's not just me..helps a lot
Castle of Glass
October 29th, 2012, 08:40 PM
your welcome
marianastrenchlover
November 5th, 2012, 11:30 PM
I can feel it inside me I want to cut so bad . its like a itch that I have to scratch. i look at my skin and its fucking begging me to tear it apart. I want to so bad but if I do I wont be able to make myself stop again. Am I insane? Why is my fucking arm begging me to cut it???? Its not a voice but its still there. Please help me im so scared of myself =''/
I'm having that feeling right now and Ik how annoying it is. Just fight the urge like I'm trying to do right now
QueenOfTheOutcasts
November 6th, 2012, 11:59 AM
I'm the same way, and judging by the comments, so are a lot of other people..... No one's insane.
vBulletin® v3.8.9, Copyright ©2000-2021, vBulletin Solutions, Inc.