clean

[zachc]

I have been clean for two years. But lately i have been soooo close to cutting again. What can i do to stop these emotions

[StoppingTime]

There are two main things you should really be trying to do at the moment.

First, try and distract yourself in any way you can, really. Whether that means embarking on a new project, reading/writing, concentrating on any hobby you enjoy, or things like that. The best is to surround yourself and be with other people, or at the very least, don't let yourself be alone too often. This way, there'd be no chance that you could slip.
Two years is amazing, and I'm sure you've worked hard for that. So don't let it slip.

Second, try and think of what may be causing these urges and feelings. Did you just move, adjust, or change anything in your life majorly? And if so, what is it, and what can you do to either fix it, or at least take the spotlight and focus off it?

[MrJoel]

go out have fun forget about cutting yourself live life because you only have one life to live

[zachc]

There are two main things you should really be trying to do at the moment.

First, try and distract yourself in any way you can, really. Whether that means embarking on a new project, reading/writing, concentrating on any hobby you enjoy, or things like that. The best is to surround yourself and be with other people, or at the very least, don't let yourself be alone too often. This way, there'd be no chance that you could slip.
Two years is amazing, and I'm sure you've worked hard for that. So don't let it slip.

Second, try and think of what may be causing these urges and feelings. Did you just move, adjust, or change anything in your life majorly? And if so, what is it, and what can you do to either fix it, or at least take the spotlight and focus off it?

my dad is getting married to my mom's ex best friend. and lately i have had many mental breakdowns

[StoppingTime]

my dad is getting married to my mom's ex best friend. and lately i have had many mental breakdowns

How is this change going to affect you specifically?

[zachc]

How is this change going to affect you specifically?
i live with him